Archive for the ‘Health’ Category

Why use Pulse Oximetry? | pulse oximeters

Monday, October 27th, 2008

Pulse oximeters provide a non-invasive and continuous method of determining the amount of oxygenated and deoxygenated hemoglobin in a person’s blood supply. They became available in the 1930s with the advancements in light emitting diode (LED), microprocessors, optical plethysmography and spectrophotometry. This is a noninvasive, portable and inexpensive method of continuously monitoring oxygen saturation and heart rate with good accuracy.

It has a pair of LEDs facing a photodiode through a translucent part of a patient’s body, usually a fingertip or an earlobe. To put it in layman’s terms, it is that little thing the doctor puts on your finger when you are in the hospital, to monitor how much oxygen you get. To get more technical, it has a red LED with a red LED with wavelengths of 660 nm on one side and the other is infrared, 905, 910, 4940 nm. The absorption rate differs between the oxyhemoglobin and its deoxygenated form that allows for calculations. The absorbance of oxyhemoglobin and deoxyhemoglobin is the same (isosbestic point) for the wavelengths of 590 and 805 nm; earlier oximeters used these wavelengths for correction for hemoglobin concentration.

The 7500 Pulse Oximeter is a portable or tabletop unit that that can be used in the doctor’s office, clinics or hospitals. The 8500 Pulse Oximeter is a handheld unit that many nurses may carry with them on their rounds.

The main uses of pulse oximetry is:

  1. Noninvasive arterial oxygen saturation monitoring.
  2. Pulse rate monitoring.
  3. Following of saturation and pulse rate.

WhoDoctors, nurses and hospitals need this type of equipment to make sure that you are getting enough oxygen and that your pulse rate stays steady. A change in either your oxygen level or your pulse rate could mean that you are going into distress and the medical staff need to take action quickly. This is a very good reason for pulse oximetry unit.

What is the Best Survival Food? | survival food

Monday, October 27th, 2008

Do you have any idea what survival food will allow you to endure and even thrive for months or years on end? There is an old saying that says that an army travels on its stomach, survivors are no different. Can survival food be delicious as well as nutritionally balanced and easy to make or get? Is it satisfying and convenient to use in all conditions? Will it store well in a variety of conditions and remain edible? These are all questions you should ask in your search for the best survival food.

Another thing you should consider in your search is your environment. Will you be traveling by vehicle or on foot? It definitely makes a difference. If you are traveling by vehicle, canned goods would not be a problem because of their bulk or weight. However, if you are on foot then you want your survival food to be lightweight. Walking along with a mess of canned goods on your back would not be a good idea. Also, if your environment is one of the heat or freezing temperatures, canned goods would not survivor will in the trunk of your car.

One good idea for food would be freeze dried foods or dehydrated meals ready to eat. This is where your personal taste and diet differences come into play. Everybody has his or her own tastes and what they are willing to eat. Every survivor may think themselves experts when it comes to selecting emergency preparedness kits. Those supplies should be high in calories, rich in fact and palatable.

Basically, you want the food not to spoil easily and provide all nutrition needed to keep you active and healthy for an indefinite period of time. Proper nutrition is extremely important to survival. You may have plenty of food, but if it is not nutritious, enough you will not survive.

For hundreds of years one of the best survival foods has been pemmican. Native tribes all over the world have used this proven mixture of dried meat, fruits and berries, and fats. People have thrived for months eating pemmican as their only sustenance. Survival is also have the ability to make large amounts of this with relative ease. It can also be stored for extended periods of time and used as needed. It is a good idea to learn how to make pemmican because it is not difficult to make and is an excellent skill for any survivor.

In addition, there is one other important thing that every survivor needs, water. Without water, survival food is useless. You need both to survive anything. Unfortunately, securing your access to good tasting, sparkling, wholesome drinking water can be harder than you might expect. Today, water is often laced with chlorine, lead, high levels of harmful bacteria, and other unwanted chemicals and contaminants. Frequently these produce unpleasant tastes and odors. Even bottled water can contain these same contaminants, and it is very expensive. The Berkey water systems are the best on the market today. Most water systems do not remove pathogenic bacteria and many remove the beneficial minerals that your body needs. With the Berkey water system and Berkey water filters you get what you are body and health deserves, the best!

Those Who Stutter Find Hope | stuttering

Sunday, October 26th, 2008

Among PWS, people who stutter as they call themselves, there are mixed feelings about devices that help you stop stuttering. The reason for these mixed feelings is that they do not work for everyone. Nevertheless, those they do work for are absolutely amazed at the difference.

It can be an awkward situation when you are waiting for a person who stutters to finish delivering a thought. There is always a temptation to finish the sentence for them. But from their perspective that would be interrupting and rude. Instead, try to put yourself in their shoes.

Your voice turns into a mechanical warble like a CD player that is stuck. Your muscles spasm in your throat pumping out bursts of air as you try to will your vocal cords to defeat electrical impulses from your brain. These signals are to blame for the biological short-circuit called stuttering that is largely a medical mystery.

Many of the 3 million Americans who stutter work in silence, in jobs where talking is not required to complete a task. Doctors do not know exactly why this kind of device works, because they do not know the neurological roots of stuttering. Scientists are using brain scans to try to pinpoint its origins, but progress has been slow, in part because spending for stuttering research has not been as robust as for deadly diseases.

Just think, a tiny, hearing-aid-like device called SpeechEasy that fits inside the ear can change a stutterer’s life. It is worn in the ear. It echoes the speaker’s own words at a slight delay and different pitch. There are other devices that either echo words at a delay or change the pitch, but only SpeechEasy does both and fits inside the ear. The delayed echo causes what is known as the choral effect. Research has shown that when people who stutter sing or speak in unison with others, they become more fluent. Mel Tillis, Garth Brooks and Scatman John are good example of this.

The makers of SpeechEasy says one-third of the people who try SpeechEasy are helped significantly, and another third are helped somewhat. Experts do agree that it is the best solution for most people, especially if started in childhood. Many who stutter begin before age 5. In addition, more than half of preschool-age children who stutter, especially girls, will outgrow the problem, though doctors cannot predict which ones will.

Speech therapists help increase normal speech by teaching one or more strategies to minimize the stuttering. Like slowing down or starting a sentence with a different kind of breath. Stutterers need to understand the vocal mechanics that interfere with speech to help them avoid linguistic pitfalls.

Therefore, which treatment works best often depends on how long the person has been stuttering. Long struggles with stuttering can lead to speech habits that are deeply rooted and more difficult to break. The stuttering therapy focuses on teaching the person to confront the stuttering and control how to enter into a troublesome word as well as how to release that word with less tension and struggling.

Do Singers Need Good Posture? | Alexander Technique New York

Sunday, October 26th, 2008

Of course they do and the Alexander Technique has taught them how to acquire it. Singers learn their posture as they learn singing. But, if this posture is faulty then they have difficulty singing properly. To correct their posture they tried standing straight. When they do this they tense up pulling back their shoulders, which narrows their back this fixing their rib cage in backing the ability of their floating ribs to expand to allow full expansion of the diaphragm and affecting your singing.

Singers can learn that this is wrong by simply telling them to relax and stand easy and then try to sing. About 90% of them find that they sing better and breathing easier when they relax. Standing straight simply tightens all their muscles and restricts both their breathing and the whole vocal apparatus. Now this is not good posture and is counterproductive, but it shows the singer that relaxed muscles work better.

Most people will need to go through a process of reeducation of their postural and movement patterns in everyday life to gain the correct posture for singing. This will not happen overnight. Local improvement and freedom of breathing are directly associated with better use of the whole body. If you wish to improve your singing, find a teacher of the Alexander Technique in New York.

Sterilizing Medical Instruments | Valueklave 1730

Monday, September 29th, 2008

Sterilization technology for the cost conscience professional, the Valueklave 1730 will provide all basic sterilization needs at an economical price. The most advanced sterilization technology used to be found only in large hospital. Unbelievably the growing demand for sterilization technologies does not come from just veterinary, dental and private medical clinics it also comes from tattoo parlors and beauty salons.

These people also need to know the basics for proper preparation of instruments before sterilization. The autoclave cannot do all the work of sterilization. There are some steps that must be taken before sterilization.

  1. Clean the instruments of all residual matter, such as blood or organic tissue. They must also be free of mineral deposit.
  2. The instruments must be dry.
  3. It is a good idea to clean instruments immediately after use. It is recommended to use an ultrasonic cleaning method, rinse and pat dry.
  4. Follow the manufacturer’s instructions for cleaning and lubricating instruments.
  5. Sterilize in an open position.
  6. Place a sterilization indicator in each tray or inside each wrapped pack.
  7. Make sure that all instruments remain apart during the sterilization cycle.
  8. Place empty canisters upside-down in order to prevent accumulation of water.
  9. Do not overload sterilizer trays. This may cause inadequate sterilization and drying.
  10. Allow a distance of about 1″ between trays or cassettes to permit steam circulation.
  11. Place wrapped instruments in material that will allow steam penetration and promote drying, such as an autoclave bag, autoclavable paper, or muslin towels.
  12. Do not stack pouches.

You should also do a biological spore test in any load to insure proper sterilization. The spore test should be placed in an area that is the most difficult for the steam to reach. You need to make sure that instruments that are of different metals are separated. Those made of carbon steel should be bagged or placed on autoclave mobile towels and not directly on stainless steel trays.

Always check manufacturer’s instructions for proper procedure for sterilizing each item. The manufacturer will give specific information on proper sterilization temperature and sterilization time for each item. A tabletop autoclave or steam sterilizer such as the Valueklave 1730 at relatively economical prices.

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